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  1. Food matters! As you raise to higher vibrational states of being, you
    require more water and higher vibration foods. Tip 1: buy organic, natural
    fruits, vegetables and dark grains. Tip 2: Bless your food or ask for
    divine light to raise the vibration of your food before you eat it
    (technique of Reiki works great!). Here’s a fun video about a new video
    series I learned about from Nick Ortner:

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